Pause | Write the Life You Love – Joy & Journalling with Sophia Cleverley

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Write the Life You Love –
Joy & Journalling
with Sophia Cleverley
11:00am - 11:30am

Join Sophia Cleverley for a uplifting 30-minute journalling workshop designed to help you reconnect with yourself, rediscover what brings you joy and get clear on what you want from the next chapter of your life.

Through simple guided prompts and moments of reflection, Sophia will encourage you to put pen to paper, quieten the noise and explore the possibilities ahead.

No journalling experience needed — just bring an open mind and get ready to Write the Life You Love.

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At PAUSE Live, our exhibitors aren’t here to sell you another quick fix or make empty promises.
They’re here with trusted brands, expert knowledge and real solutions to the issues women face every day — from menopause and hormones to nutrition, wellbeing, beauty, fitness and everything in between.

At PAUSE Live, our exhibitors aren’t here to sell you another quick fix or make empty promises.They’re here with trusted brands, expert knowledge and real solutions to the issues women face every day — from menopause and hormones to nutrition, wellbeing, beauty, fitness and everything in between.