Jenni Tarma

Kaari Prehab Bone Health and Exercise Specialist

Jenni Tarma is a bone health and exercise specialist, CF-L1 strength coach, Yoga Medicine Therapeutic Specialist, RRCA Endurance Coach, and the founder of Kaari. She helps women build the strength, confidence, and movement capacity that support healthy, active lives through perimenopause, menopause, and beyond.

About your consultation at PAUSE Live...

Kaari’s mission is to make evidence-based bone and strength training accessible to women before low bone density, fractures, or loss of confidence limit what they can do. Through expert coaching and Kaari Strong, its prevention-focused exercise app, Kaari helps women take practical, informed action to protect muscle, bone health, mobility, and independence for the long term.