Introducing the Neurodiversity
Safe Space
Sponsored by:
Introducing the Neurodiversity
Safe Space
Sponsored by:
Introducing the Neurodiversity
Safe Space
Sponsored by:
Amid the buzz and excitement of PAUSE Live, we're creating something a little different.
A place to pause.
A place to step away from the noise, feel understood, and simply be yourself.
Our dedicated Neurodiversity Safe Space and Stage has been created for women navigating the often-overlooked connection between ADHD, autism, neurodiversity, perimenopause and menopause.
Exclusive insight...
Together, Nadia Sawalha and Laura Dowling will explore the realities of neurodiversity with honesty, humour and plenty of relatable moments.
From family life and friendships to work, wellbeing and discovering who you really are beneath years of masking, this is a conversation not to be missed.
Nadia Sawalha
Read More & Book
Laura Dowling
Read More & BookExclusive insight...
Together, Nadia Sawalha and Laura Dowling will explore the realities of neurodiversity with honesty, humour and plenty of relatable moments.
From family life and friendships to work, wellbeing and discovering who you really are beneath years of masking, this is a conversation not to be missed.
Nadia Sawalha
Read More & Book
Laura Dowling
Read More & BookExclusive insight...
Together, Nadia Sawalha and Laura Dowling will explore the realities of neurodiversity with honesty, humour and plenty of relatable moments.
From family life and friendships to work, wellbeing and discovering who you really are beneath years of masking, this is a conversation not to be missed.
Nadia Sawalha
Read More & Book
Laura Dowling
Read More & BookWhat To Expect...
Designed with understanding, comfort and connection at its heart, this is a space to learn, reflect, recharge and connect with others who truly get it.
What to Expect:
- Expert-led talks on hormones, ADHD, autism and neurodiversity in midlife
- Inspiring real-life stories and lived experiences
- Practical guidance on diagnosis, self-advocacy and symptom management
- Tools and strategies to reduce overwhelm and support wellbeing
- Calming group sessions, mindfulness and relaxation activities
- Quiet spaces to decompress and reset
- A welcoming, judgement-free community
What To Expect...
Designed with understanding, comfort and connection at its heart, this is a space to learn, reflect, recharge and connect with others who truly get it.
What to Expect:
- Expert-led talks on hormones, ADHD, autism and neurodiversity in midlife
- Inspiring real-life stories and lived experiences
- Practical guidance on diagnosis, self-advocacy and symptom management
- Tools and strategies to reduce overwhelm and support wellbeing
- Calming group sessions, mindfulness and relaxation activities
- Quiet spaces to decompress and reset
- A welcoming, judgement-free community
Whether you're seeking answers, support, connection, or simply a moment of calm, this space is here for you.
Take a breath. Find your people. Feel seen.
We can't wait to welcome you.
Discover what's waiting for you.
Register your email to receive our Newsletter and be the first to hear about the talks, lived-experience sessions, expert speakers, calming activities and supportive experiences we'll be bringing to the
Neurodiversity Safe Space at
PAUSE Live.
Whether you're seeking answers, support, connection, or simply a moment of calm, this space is here for you.
Take a breath. Find your people. Feel seen.
We can't wait to welcome you.
Discover what's waiting for you.
Register your email to receive our Newsletter and be the first to hear about the talks, lived-experience sessions, expert speakers, calming activities and supportive experiences we'll be bringing to the
Neurodiversity Safe Space at
PAUSE Live.
Whether you're seeking answers, support, connection, or simply a moment of calm, this space is here for you.
Take a breath. Find your people. Feel seen.
We can't wait to welcome you.
Discover what's waiting for you.
Register your email to receive our Newsletter and be the first to hear about the talks, lived-experience sessions, expert speakers, calming activities and supportive experiences we'll be bringing to the
Neurodiversity Safe Space at
PAUSE Live.
Useful resources:
Support, education and empowerment for adults with ADHD, helping people better understand and navigate life as a neurodivergent adult.
A community-led organisation supporting people with both ADHD and autism, with resources, events and lived-experience insights.
An accessible guide exploring the relationship between hormones, ADHD and neurodivergence through perimenopause and menopause.
Advice, support and resources for autistic adults and families, including information on diagnosis, work, wellbeing and community support.
