Get Your Personalised Action Plan


By filling in this quick and easy Menopause Symptoms Checker, we can identify the most relevant help for you and send a personalised recommendation of session to see and specialists to meet. 

You can also use this form to talk to your GP more confidently about the menopause. 

Symptoms such as anxiety and brain fog can make it difficult for you to seek help. Additionally, you may be nervous or embarrassed talking about the physical changes you’ve noticed.

Or simply download and print out the Menopause Symptoms Checker and tick the relevant boxes to take to your doctor. It makes talking about menopause and how it’s impacting you so much easier – helping you find effective solutions fast!

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